Board Breaking Week — Focus is the key to breaking, just like focus is the key to getting good grades at school

TKD Poom & Black Belt and Hapkido Chevron Testing — Friday at 6 pm for those that have Mr. O’Neill’s permission

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Sparring Gear — TKD students please bring sparring gear to every class this week, make sure you have a mouth guard.

Pre-Order Summer T-shirts Monday, Tuesday & Wednesday — The pre-order price of the winning T-shirt Design is $17.99 and will be $19.99 after the Pre-Order period ends. The winning design was submitted by David and is called "Train Like a Dragon"

Students can now wear Premier Karate T-shirts to regular classes - Only Premier Karate T-shirts are allowed since they serve as the summer uniform top. Students still need to wear their uniform pants and belt.

TKD Students that missed stripe testing last week or missed Belt testing...

Candy Challenge this week during regular class times - Students can earn a piece of candy for each common mistake that is mentioned in the Self-defense video that they can name to Mr. O'Neill.   All of the videos are on the student portal.

TKD

• All of the videos are on the student portal
• White through Yellow - Twist out breakaway
• High Yellow to High Green - Slap into arm bar
• Red through Black - Arm thrust leg lift throw

Little Ninjas and Tigers

• White belts - Low block and punch
• Orange belts through Tigers - Hammer fist breakaway

Demo Team - Practice Saturday from 11:30 am to 12:30 pm

Leadership Team — Saturday from 10:00 am to 10:40 am

Little...

T-shirt Contest Voting - Student are voting this week on the T-shirt designs, they can vote for up to 3 different designs.

Student Portal Video Updates — The new self-defense videos for TKD students are now on the student portal. I post them on the student portal once most of the make up tests are completed.

Candy Challenge — Next week during all classes, watch your self defense videos on the portal

Random Acts of Kindness (RAK) Journals — Students are required to turn in a RAK journal for each belt test. Pick up a RAK journal on the beige cabinet by the front desk.

Little Ninjas & Tigers — Monday /Tuesday is Balance (Yellow Stripe) and Wed/Thurs Coordination (Brown Stripe)

Demo...

Candy Challenge - This week for TKD and Little Ninjas during regular class times

• The Little Ninja and Tiger SD videos have been updated and are on the student portal
• TKD (White through Yellow) – Spin out breakaway
• TKD (High Yellow to High Green) – Double arm trap
• TKD (Blue through Red) – Finger peel
• TKD High Red, Poom, Black Belt – Finger peel
• LN White Belt - Low block and punch
• LN Orange & Up – Rising block and punch