Premier Karate is celebrating its 15 year anniversary on Friday November 1^st with a Bully Buster Workshop and on Saturday November 2^nd with a Grandmaster Pellegrini Seminar with special guest Master Gridley who is a pressure point expert.  Stay tuned for more details.  Pick up a information flyer for both events at the school or give a call at 763-576-1890 or e-mail us at PremierKaratePD@aol.com and we will send them to you,  Come share this special event with Premier Karate.  Master O'Neill will also be testing for his 6^th Dan in Hapkido...

We have updated the Premier Karate Black Belt Hall of Fame with the photos of those that earned black belts at the June and August 2013 black belt tests.  We are proud of all of our black belts!  They are great examples of the Taekwon-Do tenants of Perseverance and Indomitable Spirit!  Visit the gallery page of our website.

All of our students in our kids program perform Random Acts of Kindness (RAK) as part of Premier Karate's character development program.  The RAK program reinforces the lessons taught in class on the Taekwon-Do tenant of Courtesy.  Martial Arts is more than just punching and kicking and self-defense.  The Martial Arts develop a positive can do attitude and respect for others.  Here are some examples of RAK performed in the last year by our students, we also post example periodically on our school Facebook page.

·  Invite a friend over for dinner
·  Make lunch for a family...

First we want to congratulate the students that tested for their new color belts in Taekwon-Do on Friday February 1, they did a great job and we are proud of them.  I have posted a picture of those that tested on our school Facebook page.

Second, I want to invite everyone to come and watch the Black Belt test on Friday February 8.  We have 2 students testing for 1st Dan in Taekwon-Do and 1 student testing for Poom in Taekwon-Do.

Have a great day, Mr. O'Neill

Happy Thanksgiving from all of the staff of Premier Karate. Today is a day to spend with friends and family and be thankful for those around us. We are thankful for our great students and their families, they are what makes Premier Karate such a special place. I love food and football myself, but with out friends and family, the food and football would be pretty hollow. - Mr. O'Neill